FAIRBURY, NE – Jefferson Community Health and Life’s Burkley Fitness Center in Fairbury will be offering an Evening Water Aerobics Class to be held on Mondays and Wednesdays, from 5:30-6:15 p.m.
Classes begin Monday, October 1st. The class will be 45 minutes long, focusing on cardio, arms, legs, abs and flexibility.
Classes are free to Burkley Fitness Center Members. Non-members will need to purchase a guest pass each day they attend for $7, or a Water Aerobics punch card, which is $30.
Instructor Hannah Elliott hopes membership at the Fitness Center will increase with the addition of the class, and expects participants of all ages.
“Anyone can do it,” Elliott said. “I get a workout when I do it. At the (YMCA in Beatrice) when I taught it, I had one lady who was 94 who did it. The good thing about water is, you can modify it to your needs. Whatever you need is what you can do.”
The pool at the Burkley Fitness Center has been under routine maintenance, and will reopen on Monday, Sept. 24.
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